Podiatrist Sterling Heights MI
43184 Dequindre Road
Sterling Heights, MI 48314
586-997-5000
Troy Rochester Hills Shelby Twp.
Archive:
- 2012
- May (18)
- Ideal Weight and Your Feet
- Some Common Foot Myths
- Bicycling and Your Feet
- Cracked Heels
- Trench Foot
- What is a Neuroma?
- Time for More "Corny Jokes"
- Gaglionic Cysts
- Burn Injuries to the Feet
- Necrotizing Fasciitis
- OSTEOPOROSIS AND YOUR FEET
- Ingrown Toenails
- Your Feet and Nutrition
- Red Hot Chili Peppers Lead Singer ---Foot Injury
- Your Foot Doctor and High Blood Pressure
- Tarsal Tunnel Syndrome
- Protect Your Feet from the Sun
- Beating Foot Odor
- April (21)
- Some Podiatry Facts
- Still More Corny Jokes!
- Walking and Your Feet
- Acquired Adult Flat Foot Deformity
- Your Feet and The Gym
- Pedicure Tips!
- Haglund's Deformity (Pump Bump)
- To Dick Clark--Many Thanks
- Some Foot Facts
- Common Foot Problems
- Dance, Dance, Dance!
- Foot, Ankle and Toe Injuries
- Morton's Neuroma and Steven Tyler
- More Corny Jokes!
- Fallen Arches (Flat Feet)
- Runner's Feet Injuries-Warning Signs
- Athlete's Foot
- Some Foot Trivia
- Arthritis and Your Feet
- What are Orthodics?
- Exercises for Your Feet
- March (20)
- Hammer-Toes
- Foot Tendonitis
- Corny Jokes Part 3
- "Flip-Flops"
- Diabetic Neuropathy
- MRSA
- Perfect Penguin Pedis!
- HIGH HEELS!
- Toenail Fungus
- The Tour-de-Cure!!!
- Some St. Patrick's Day Trivia
- Stress Fractures
- Digital X-Ray
- Funny Jokes Part 2
- P.A.D.
- Plantar Warts
- The World's Biggest Feet?!?!
- GOUT!
- Fun Foot Trivia
- 10 Tips for Healthier Feet
- February (16)
- Pain in Your Back?
- Amazing Dog Feet!
- Listen to Your Feet Part 6
- Listen to Your Feet Part 5
- Listen to Yor Feet Part 4
- Listen to Your Feet Part 3
- Listen to Your Feet Part 2
- Listen to Your Feet!
- Mardi Gras!
- Your Feet and Diabetes
- "CORNY" JOKES
- Ice Skating on Holland's Frozen Canals
- President Lincoln's Foot Doctor
- Super Bowl Quarterback Had Foot Pain!
- New Dr. Jacob Video Soon for Website!!
- Tip of the Day
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Your feet are one of the most overlooked body parts when it comes to exercise. As you exercise, pay attention to what your feet are telling you.
Consult your physician before beginning any fitness program. This includes a complete physical and foot exam. This is especially important for those who are overweight, smoke, or haven't had a physical exam in a long time.
Proper fitness requires wearing the right clothes and shoes. Wear loose-fitting, light-colored and loosely woven clothing in hot weather and several layers of warm clothing in cold weather.
The American Podiatric Medical Association stresses the importance of foot care in exercising. People don't realize the tremendous pressure that is put on their feet while exercising. For example, a 150-pound jogger puts more than 150 tons runs of impact on his feet when running three miles.
Improper foot care during exercise is a contributing factor to some of the more than 300 foot ailments, according to the APMA.
The following are common ailments caused by improper foot care during exercise:
- Athlete's foot;
- Blisters;
- Corns and calluses; and
- Heel pain (including heel spurs).
Remember, Foot Pain is NOT Normal! Please contact us at Madison Podiatry Associates, we can help you! Contact Us